voluntary organisations, social enterprises and volunteering
voluntary organisations, social enterprises and volunteering
Mental Health Swims at Silver Sands
Created: 25/04/2024Join mental health swims every week at Silver Sands, Aberdour. They are an inclusive group of dippers hoping to encourage everyone into the water to promote the mental health benefits.They promote dips, not distance, and community, not competition.
Cold water swimming benefits can include:
Full details of the Silver Sands swimming group can be found on their Facebook page.