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  • Mind to Move Workshop

    Created: 05/09/2019

    When: 1.30pm-3.00pm, Thursday 24 October 2019
    Where: The Byre, Abbey Street, St Andrews, KY16 9LA
    This event is being organised by Julia James-Griffiths

    It is too late to book a place for this particular session, sorry about that.

    The movement workshops are for anyone aged from 18-65+ with experience of mental health issues, no dance experience is necessary. The workshop involves discussion, relaxation exercises, and led movement improvisation; with a focus in exploring and enjoying the benefits of movement and creative expression. Participants are encouraged to take part in whatever way they feel comfortable.
    All workshops end with a short excerpt sharing of The Box and an opportunity for participants to give feedback. The Box is a dance theatre piece that explores the impact depression can have on an individual, and how our society responds to it.
    These workshops are Free, and anyone who attends a workshop on tour will be eligible to receive a discounted ticket to see the performance of The Box the following day.

    For more information and to book a place, please contact Suzie at [email protected].

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