voluntary organisations, social enterprises and volunteering
voluntary organisations, social enterprises and volunteering
NHS Fife - Assertiveness Classes
Created: 08/02/2019Struggling to voice your needs?
Finding it hard to say no?
Trouble standing up for yourself?
Learn how to be more assertive at NHS Fife's free classes.
The course is run by the NHS Fife Psychology Department. This course is aimed at adults (18+) and is a single session lasting two hours with a short break in the middle. The course covers topics including:
The course will allow you to learn ways to be assertive in your daily life. You will NOT be expected to discuss your personal problems. This is a class rather than a group therapy session. All courses are delivered regularly throughout the year at a range of venues across Fife.
For a list of the venues and to book a place on one of these courses please click here.